Twistingfish Yoga Studio is run by highly experienced Yoga Teachers that have been teaching yoga for a minimum of 10 years and up to 45 years of experience.
Due to the current situation of covid 19 yoga classes at the studio will also be live streamed online through zoom.
What to do to practise with us at the Twistingfish
When attending classes at the studio please follow the guidelines below.
1. Please do not attend any classes at the studio, if you feel unwell, especially with any symptoms of a cold or flu. 2. Please bring your own yoga mat and props. If you use studio equipment, bring a towel to place over the props and clean the yoga mat with sprays provided before and after class. 3. Use the hand sanitiser provided at the front desk as soon as you enter the studio. 4. Social distancing measures are still in place. Be mindful of other student’s space. 5. Place your yoga mat in the guided numbered marked out spaces on the studio floor. 6. Twistingfish will take care of the rest. We look forward to seeing you in person or through zoom . We will keep you updated of changes as the next chapter unfolds.
Thank you for your support and patience as Twistingfish adjusts and navigates the new changes taking place and systems being implemented. You have been really amazing to us during this period of time.
Every teacher at the Twistingfish is passionate about sharing their years of experience in a safe manner, to help to develop the yoga practise of students. We use traditional yoga techniques that enable students to heighten their quality of day to day life.
Through the cultivation of the techniques of yoga the realisation awakens that a beautiful, joyful, peaceful life is not governed by our external circumstances but more to do with your own personal inner state. Once we learn the tools to connect us internally, to make our inner world a peaceful place then the external world will reflect the harmony of our inner balance.
With a 5000 year history, Yoga is unique from traditional forms of exercise because it provides a holistic antidote to the physical and emotional pressures of everyday life.
Yoga combines Mind (calm mental clarity / emotional focus), Energy (cultivation of life force through breathing practices) and Body (movement and postures). These practices develop a sense of strength of body, clarity of mind and inner purification and well being.
Twisting Fish's studio is ideal for those new to yogawishing to develop a practice as well as experienced participantslooking to deepen their understanding.
